Health Trail
Health Trail
Health Trail
Health Trail
Health Trail
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1
Open

Easy

Difficulty

~1 h

Duration

1.7 km

Route length

Circular

Type

110 m

Elevation change

+960 m

Lowest point

+1,070 m

Highest point

About the ecotrail

The favorable microclimate at an altitude of 900 meters is created by air currents from the Black Sea and the mountain slopes covered with dense forests. As a result, walks along the trail have a significant therapeutic effect and have a beneficial impact on various bodily systems, improving organ function and stimulating metabolism. To reinforce the benefits, the trail features a sports area.
The circular route starts at the Rixos Krasnaya Polyana Sochi hotel, passes by the “4 Elements” Mountain Baths Complex, crosses the Tobias Stream, climbs up to the “Vostochny Les” cable car, and, after the avalanche barrier, ends at Polyana 960.

Highlights of the route:

  • broadleaf forest
  • flowering plants
  • mountain stream
  • panoramic views
    When planning your trip, we recommend taking your health into account and objectively assessing your physical abilities.

What to take with you

Gid
Clothes

Sneakers or light trekking shoes, breathable T-shirt, fleece, hat for protection from the sun

Trace Food
Backpack or bag

1.5 liters of water, snack, sunscreen SPF 30+

Smartphone Map
On the phone

Krasnaya Polyana app and offline route map

Бинокль
Not necessary, but worth it

Trekking poles for the descent, binoculars, thermos with tea

Gid
Clothes

Sneakers or light trekking shoes, breathable T-shirt, fleece, hat for protection from the sun

Trace Food
Backpack or bag

1.5 liters of water, snack, sunscreen SPF 30+

Smartphone Map
On the phone

Krasnaya Polyana app and offline route map

Бинокль
Not necessary, but worth it

Trekking poles for the descent, binoculars, thermos with tea

Image

Guided walks along eco-trails

At the Things to Do Center, you can book eco-trail walks with professional guides who are knowledgeable about the resort's surroundings and history, or sign up for a free sightseeing tour of the resort.

How to get there

Krasnaya Polyana Resort, Polyana 960, Rixos Hotel
What to do information center phone number

8 (800) 550-20-20

The resort is 45 km from Sochi International Airport, a 30-40-minute drive away. Take Highway E97 toward Krasnaya Polyana and the Krasnaya Polyana resort. Follow the highway for 42 kilometers to the Krasnaya Polyana resort. Parking is available in both indoor and outdoor parking. Parking fees for guests are charged at the Krasnaya Polyana resort's rates.